Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (The Newmarket Jane Kinderlehrer Smart Food Series) by Jane Kinderlehrer, Paperback | Barnes & Noble
Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (The Newmarket Jane Kinderlehrer Smart Food Series)

Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (The Newmarket Jane Kinderlehrer Smart Food Series)

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by Jane Kinderlehrer
     
 

Jane Kinderlehrer’s Smart Chicken and Smart Fishare now collected in this one volume, creating adoubly delicious selection of high-fiber, low-fat,low- or no-sugar, low-sodium, and low-cholesterolrecipes for main courses, soups, and salads.

However you make your poultry, whether roasted,sautéed, poached, grilled, baked, or stir fried, make

Overview

Jane Kinderlehrer’s Smart Chicken and Smart Fishare now collected in this one volume, creating adoubly delicious selection of high-fiber, low-fat,low- or no-sugar, low-sodium, and low-cholesterolrecipes for main courses, soups, and salads.

However you make your poultry, whether roasted,sautéed, poached, grilled, baked, or stir fried, make ithealthy and delicious with these 101 chicken recipes.Recommended by Julia Child, the tasty poultry offeringsinclude dozens of chicken, capon, turkey breast, pot pie,and stew selections, plus a glossary on terminology andhelpful hints on stuffing carving, storing, and freezing.

Regarding fish, here are 101 recipes, encompassing 26varieties of fin-fish, covering baking, broiling, poaching,grilling, smoking, and sautéing, and including appetizers,salads, chowders, gumbos, and main courses. Jane alsoreports all the important facts on fish safety, selection,menu planning, and caloric and nutritional analysis.

Product Details

ISBN-13:
9781557045447
Publisher:
HarperCollins Publishers
Publication date:
09/28/2002
Series:
Jane Kinderlehrer Smart Food Series
Pages:
320
Product dimensions:
8.08(w) x 7.98(h) x 1.03(d)

Meet the Author

Jane Kinderlehrer, author of the classic "Smart Food" cookbook series, was senior editor and food editor of Prevention magazine for nineteen years and a regular New York Times columnist.

Daniel A. Kinderlehrer, M.D., Jane's son, is an internist and expert in diet, nutrition, and holistic medicine, who lectures widely and has been a regular presenter at the Omega Institute in Rhinebeck, New York. He lives in Santa Fe, New Mexico.

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Smart Chicken and Fish Cookbook: Over 200 Delicious and Nutritious Recipes for Main Courses, Soups, and Salads (The Newmarket Jane Kinderlehrer Smart 3 out of 5 based on 0 ratings. 1 reviews.
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