Smart Cycling: Successful Training and Racing for Riders of All Levels

Smart Cycling: Successful Training and Racing for Riders of All Levels

by Arnie Baker
     
 

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Whether you're a beginning rider looking to learn the ropes, you ride a bike to keep in shape, or you're an experienced racer who wants to do better next season, Smart Cycling can help. Coach Arnie Baker, M.D., will get you started with the basics of bike equipment and fit and take you all the way to racing strategy and tactics.

Overview

Whether you're a beginning rider looking to learn the ropes, you ride a bike to keep in shape, or you're an experienced racer who wants to do better next season, Smart Cycling can help. Coach Arnie Baker, M.D., will get you started with the basics of bike equipment and fit and take you all the way to racing strategy and tactics.

Product Details

ISBN-13:
9780684822433
Publisher:
Touchstone
Publication date:
03/26/1997
Edition description:
Original
Pages:
304
Product dimensions:
6.12(w) x 9.25(h) x 1.00(d)

Meet the Author

Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also a category 1 USCF racer, a five-time national champion, and a five-time United States record holder.

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