Smart Guide to Healing Foods

Smart Guide to Healing Foods

by Katherine Colton, Katharine Colton, Kitty Colton
     
 

The Sensible Sourcebook! Smart Guide to Healing Foods An all-you-need-to-know introduction to the powerful preventive and curative properties of healing foods

  • Smart Descriptions of more than 50 of the top healing foods, featuring detailed nutritional analyses describing exactly what each can do for you
  • Smart Insights on the medicinal
See more details below

Overview

The Sensible Sourcebook! Smart Guide to Healing Foods An all-you-need-to-know introduction to the powerful preventive and curative properties of healing foods

  • Smart Descriptions of more than 50 of the top healing foods, featuring detailed nutritional analyses describing exactly what each can do for you
  • Smart Insights on the medicinal properties of today's "new" nutrients—phytochemicals, bioflavonoids, and other essential compounds
  • Smart Information on food guide pyramids and on how to incorporate healing herbs and spices into your daily meals
  • Smart Advice on selecting, storing, and cooking foods to ensure optimal nutritional value
  • Quick reading and easy referencing with a comprehensive index and loads of sidebars and tables
Cader Books Make the Smart choice! Smart Guides take readers seriously. They satisfy even the most curious person's desire to know the essentials about any of a wide range of topics—from good nutrition to mutual funds to shopping for a home. It's all about good reading and expert information. The choice is yours.

Read More

Product Details

ISBN-13:
9780471318606
Publisher:
Wiley, John & Sons, Incorporated
Publication date:
02/28/1999
Series:
Smart Guides Series, #6
Pages:
192
Product dimensions:
7.48(w) x 9.17(h) x 0.51(d)

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >