Live better, enhance your health, as well as your mental and physical condition with SMART SHAKE RECIPES FOR WELLNESS: utilize the power of healthy and nutritious shakes!
- Cindy Segura
- Publication date:
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- NOOK Book
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- 572 KB
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Smart Shake Recipes for Wellness based on 0 ratings. 6 reviews.
This book is good for those who have HerbalLife products. Other than that...
Seems to be more of an info-mercial than a book.
This smart little book is bursting with delicious recipes for shakes. The majority of the recipes call for adding in real food, fruit, p-nut butter powder, instant pudding. I could stay on this regimen indefinitely and never get bored with the choices. If you are considering a diet but worried about the boredom and cheating factors, you wont have any of that with this plan!! Read this book, you'll be sooo glad you did!
This is Mr. Healthy and I personally have used the book and have lost 10lbs so far. It's more about a healthy lifestyle than anything and I thought it was a good read.
I weigh over 110 pounds and I hope this book helps me lose weight.
If you are looking for a great way to boost your health than you have found a helpful book to do so. That being said you do need the products described. But you can do make your own, if need be. Here you will find all the info to do so and lead you on the way to more nutrition, which will enhance all aspects of your life.