Smoothies for Athletes

Smoothies for Athletes

5.0 1
by John Fitzgerald
     
 
This collection of recipes is perfect for all athletes. Whether you’re looking for a quick nutritious breakfast or a powerful post-workout shake, you’ll find the recipe you’re looking for.
As with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won’t affect taste, such as

Overview

This collection of recipes is perfect for all athletes. Whether you’re looking for a quick nutritious breakfast or a powerful post-workout shake, you’ll find the recipe you’re looking for.
As with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won’t affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flax seed oil, bee pollen, etc. All of these products are available in health food stores.You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values listed below. I put a lot of time and effort into this cookbook and hope you enjoy them as much as I do. For most of the recipes, all you need is a blender.

Product Details

ISBN-13:
2940013128149
Publisher:
John Fitzgerald
Publication date:
08/18/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
24 KB

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Smoothies for Athletes 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I love you