Smoothies!: The Original Smoothie Book

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Product Details

  • ISBN-13: 9781582910109
  • Publisher: Juice Gallery Multimedia
  • Publication date: 2/28/2000
  • Series: Original Ser.
  • Pages: 148
  • Product dimensions: 5.42 (w) x 8.50 (h) x 0.87 (d)

Table of Contents

Foreword 1
History 6
Definitions of Juice & Smoothie Bars and Stores 12
Industry Blueprints 13
The West Coast 13
The Southeast 14
Smoothie Definitions 17
Defining A Smoothie 18
Platinum Smoothie 19
Gold Smoothie 19
Silver Smoothie 20
Bronze Smoothie 21
Profiles of Juice & Smoothie Bar Companies 22
Crazy Carrot 23
Jamba Juice 25
Juice it Up! 27
Juice Stop 29
Planet Smoothie 31
Robeks Juice 33
Smoothie King 35
Smoothie Procedures 38
Ice Milk 39
Nonfat Frozen Yogurt 39
Crushed Ice 40
Fruit 40
Juice 40
Fresh Juicing Tips 43
Juicing Equipment 43
Centrifugal Juice Machines 43
Press Juice Machines 43
Masticating Juice Machines 44
Ingredients 45
Fruit 45
Banana 45
Coconut 46
Bonus Mix-in's 47
Calcium 51
Popular Produce 52
Carrots 52
Oranges 53
Basic Procedure 55
Required equipment 55
Blenders 55
Ice Procedures 56
Mixing 57
Blender Cavitation 57
Smoothie Recipes 59
Quick Recipes 78
Dole Brand 79
Chiquita Brand 80
Creamy Smoothies 82
Milk Based Smoothies 88
Holiday Smoothies 92
Recipes From Juice & Smoothie Companies 94
Crazy Carrot 95
Jamba Juice 100
Juice It Up! 103
Juice Stop 108
Planet Smoothie 113
Robeks Juice 115
Smoothie King 120
Produce Juice Recipes 122
Costing Your Fresh Squeezed Drinks 127
Milk Alternative Recipes 128
Rice Milk Recipes 128
Soy Milk 129
Nut Milk 130
Appendix 132
Raw Juice Benefits 133
Information Sources 137
Government Educational Websites 138
Metric Conversion Table 140
Juice & Smoothie Companies 141
Bibliography 143
Index 145
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Customer Reviews

Average Rating 4.5
( 3 )
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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted June 14, 2000

    This is the one and only smoothie book you'll ever need.

    This is absolutely THE best smoothie book. I also have Smoothies - 50 recipes for high-energy refreshment and thought that was good but it fails in comparison to this book. The recipes in this book are wonderful. In the recipes from the pros section they give you nutritional info on each smoothie. The book also gives you health problems and what to use to help those problems. It is worth the price of the book. An excellent book for beginners just beginning to enter the 'smoothie' world. A must have. If you can't find a smoothie in this book that you like, then smoothies just aren't for you.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 3, 2000

    SmoothTalk

    I bought this book because I love smoothies! I go to Juice it Up! in my neighborhood all the time and was suprised to find some of their recipes in the book! I am so happy with this book, I just had to tell someone!

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 8, 2002

    hi

    smothies are yummy

    Was this review helpful? Yes  No   Report this review
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