Smoothies: Healthy Shakes and Blends

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Overview

There is nothing more refreshing than a delicious energizing smoothie to start the day. Enjoy tasty fruit smoothies, tantalizing shakes, and create amazing blends of fresh fruit and vegetables. Discover tips and techniques for delicious power-packed smoothies, shakes, and blends, bursting with taste and vitality.

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More About This Book

Overview

There is nothing more refreshing than a delicious energizing smoothie to start the day. Enjoy tasty fruit smoothies, tantalizing shakes, and create amazing blends of fresh fruit and vegetables. Discover tips and techniques for delicious power-packed smoothies, shakes, and blends, bursting with taste and vitality.

Product Details

  • ISBN-13: 9780794650186
  • Publisher: Periplus Editions (HK) Ltd.
  • Publication date: 5/15/2003
  • Edition description: First Edition
  • Edition number: 1
  • Pages: 112
  • Sales rank: 209,762
  • Series: Healthy Cooking Series
  • Product dimensions: 8.64 (w) x 9.28 (h) x 0.55 (d)

Meet the Author

Home economist and food editor, Tracy Rutherford writes recipes and articles for magazines and prepares food for photography. As an organic gardener and certified organic fruit and vegetable grower, she works with health food stores to provide consumers with natural food that maximizes health benefits.

Table of Contents

Chapters include: Energy Blends, Workout Smoothies, Detox Drinks, and Breakfast in a Glass

Recipes include: Summertime Blend, Mango & Ginger Lassi, Apricot & Almond Smoothie, Spiced Pistachio Drink, and Pineapple Passionfruit Whip among others.

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