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Snack Recipes Under 100 Calories
     

Snack Recipes Under 100 Calories

by Ray Estevez
 
In our fast paced society a lot of individuals tend to end up eating snacks more than anything else as they simply have no time to sit down and eat a proper meal. With this in mind health has come to the forefront as a major concern as more and more individuals are trying to live a healthier lifestyle.

The question is how to do this and keep snacks in the

Overview

In our fast paced society a lot of individuals tend to end up eating snacks more than anything else as they simply have no time to sit down and eat a proper meal. With this in mind health has come to the forefront as a major concern as more and more individuals are trying to live a healthier lifestyle.

The question is how to do this and keep snacks in the mix? Luckily it is not as hard as it appears to be and this cookbook can supply all of the solutions to that problem and more.

The author of “Snack Recipes Under 100 Calories: Fat Burners Made Easy” ensured that he provides the reader with a great option of snacks that are not only healthier but fill the body with less calories and also help the individual to lose weight.

What a lot of people don’t seem to realize is that a snack does not have to be a sugar coated donut. This book definitely proves that.

Not only are the options tasty, they are also healthy and will help curb that appetite to prevent the impulsive bingeing that so many persons tend to do when they get hungry.

Product Details

BN ID:
2940016150475
Publisher:
Lloyd Lewis
Publication date:
12/30/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
1,268,546
File size:
880 KB

Meet the Author

Ray Estevez has battled with his weight for most of his adult life and he found the solution to his problem when he started to look for better options to the foods that he was eating.

He worked along with a nutritionist and soon found that though his main meals had been modified his snacks were not and he also tended to binge a lot on these unhealthy snacks especially at night.

He then made the necessary changes to include much healthier and filling snack options and soon found that he was able to make it through the day and night without any unhealthy cravings.

This is what he shares in his book along with some great
snack recipes that won’t pack on those extra calories or fill you with excess fats.

The great thing is that what he has provided is not hard to find nor is it challenging to prepare so at the end of it all, after reading this book you really have no excuse to be eating unhealthy snacks.

Ray gives you all the information and leaves you to make the informed decision as to whether or not you want to be healthy and happy or stick to the unhealthy.

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