An eye-opener
I used this book as part of my research for a graduate school term-paper. Most of the information was useful and pretty accuarate, however, for the level of work that I needed to do, Dr. Stout's information conflicted a little bit with my other research. The terms "sociopath" and "psychopath" are used interchangably by most of the general public, and although they are similar, there are still some significant differences. The main one being that psychopaths primarily do not have a conscience, and sociopaths do have a conscience, but play by their own set of rules to justify their deceit and manipulation, as with the majority of the criminal element. And, unlike what most people believe, most psychopaths are not outwardly violent or crazy, and they are not all serial killers or in prisons. They also live out in the world with us. The traits that Dr. Stout uses to describe sociopaths are very helpful to keep in mind, and I appreciated her advice on what those of us with a conscience can do to protect ourselves. That is pretty much all we can do, because they will not stop. They will move from person to person until they use us up and wear us out. I speak from experience. I was married to this type of person for 10 years, not understanding why my life was so in chaos. This book helped me to comprehend how and why I was gaslighted. This is a term used in the book to explain how a person without a conscience uses deceit, manipulation, sympathy and guilt to distort your sense of reality, to where you no longer know what is true and not true. It's been a tough road to get my life back on track, but now that things are going much better for me, I realize that nearly all of the bad things that happened to me had little to do with me, and more to do with the things that he did. I made bad choices based on wrong information, lies, broken promises and the guilt he used by telling me that I was not a good wife for not helping (enabling) him. I was abused emotionally, psychologically, verbally, physically and financially. It did not start out this way, but happened very slowly and methodically by him over a long period of time. He was similar to the husband described in the book, the one who did not desire to work and made little efforts on his own, preferring to live off the sweat and hard work put forth by others. I would recommend following the advice Dr. Stout offers throughout the book. You do not know how deeply you are sucked in until you are all the way in, and then have to dig yourself back out. Protect your children, especially your daughters, from people like this, particularly men that they would potentially date or marry. Do not be afraid to speak up if something does not feel right. Actions speak louder than words. Learn to look at people's actions and see if their words match. The superficial charm and flattery that sociopaths and psychopaths use can cloud your judgement. I am thankful for everything I learned by my experiences. Once you go through something so bad, you recognize when you find what is good, and appreciate it so much more. We all have only one life. Make sure that it is the best that you can make it. This book will teach you how to do that.
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