Judith Wright is the author of The One Decision: Make the Single Choice That Will Lead to a Life of More. An internationally recognized speaker and seminar leader, she founded the Wright Institute with her husband after twenty years of developing innovative education and personal-growth programs.
The Soft Addiction Solutionby Judith Wright
Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy.
According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.
- Penguin Publishing Group
- Publication date:
- Sold by:
- Penguin Group
- NOOK Book
- File size:
- 1 MB
- Age Range:
- 18 Years
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Most Helpful Customer Reviews
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By reading this book, my entire life became more productive and efficient. I was able to figure out what habits lead me nowhere, and how to substitute them with activities that lead me to my goals. I have much more time to play, and more money in the bank. My life is so much more enjoyable.