SOS Ayuda con Las Emociones: Como Manejar la Ansiedad, la Ira, Y

SOS Ayuda con Las Emociones: Como Manejar la Ansiedad, la Ira, Y

by Lynn Clark
     
 

SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y la Depresion, is a self-help book for adults and older teens. By understanding and applying this book, you can enhance your emotional intelligence and learn useful self-help methods from cognitive behavior therapy. You will gain insights for changing your thoughts and feelings, and for becoming

Overview

SOS Ayuda Con Las Emociones: Como Manejar la Ansiedad, la Ira, y la Depresion, is a self-help book for adults and older teens. By understanding and applying this book, you can enhance your emotional intelligence and learn useful self-help methods from cognitive behavior therapy. You will gain insights for changing your thoughts and feelings, and for becoming more successful in attaining your goals. This book is the Spanish translation of SOS Help For Emotions: Managing Anxiety, Anger, and Depression. More description of this book is at.

Product Details

ISBN-13:
9780935111750
Publisher:
SOS Programs & Parents Press
Publication date:
01/01/2009
Pages:
302
Sales rank:
773,309
Product dimensions:
6.00(w) x 8.90(h) x 0.70(d)

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