Read an Excerpt
Soul Connect, Virus Protect
By Donna M Stephens Balboa Press
Copyright © 2016 Donna M Stephens
All rights reserved.
ISBN: 978-1-5043-0456-6
CHAPTER 1
Module One
'Belief is Everything'
Introduction: Belief is Everything
You are absolutely perfect. You are unique. There is not another person (or thing) in the world that could come even close to replacing you. You fill space in this Universe that was meant only for you. It's now time to let yourself be you. It's time to live your destiny, free and at peace, abundant, loved and limitless. It's time to live Infinity. We can 'get in our own way' and live lives that we don't want or aren't what we expected. Our days can be filled with repetitious mediocrity. We wonder, 'Is this what all the fuss is about?' What is living for if the majority of the time life is mundane, dull, entrapped. We have created our life – we create all our situations – and our lives can be filled with pain, fear, guilt, anger, frustration and isolation. I know. I was there. My life was definitely filled with pain, fear and frustration. The beautiful thing is, there is another way and it's inside every one of us. Infinity is within everyone – you just have to consciously connect with your power.
This module's theme is 'Belief is Everything'. It is about setting up patterns and rhythms in your life to neurologically get rid of old restricting thoughts and beliefs that you have operating and that have been influencing your success, happiness and Infinity. You have a Daily Infinity Creation that is a pattern that you will follow every day. You need to read it. (You can go directly to the pages given in the Daily Infinity Creation that explain what each of these 'parts' are.) By the end of Module One you will have all these parts in place and you will be using them. For those who want to 'Do' straight away, go to the corresponding pages and read what it is you need to be doing. This is your program. The pace you work at is for you to decide.
You also have an Outline of Activities. This will be your guide to organise your week. By the end of this module you will have your Daily Infinity Creation and your Daily Infinity Diary fully operational.
Your success will TOTALLY depend on you and how much of yourself you give to the activities and information. This program connects you neurologically to the processing capacity of the Frontal Lobes of your brain, which is Infinity. It's your belief. It's your brain. It's your life. It's such an adventure. It's such a journey. Live it well. Happiness, Infinity awaits you.
I wish you your Infinity.
May you dance with Infinity and may your dance floor be the Universe(c)
Welcome to Module One
To be nobody but yourself- in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human can fight, and never stop fighting.
E.E. Cumming
This first stage of the course is about exploring the 'Mind Field' in your life. It's called 'BACKS'.
B - Belief
A - Align
C - Consciousness
K - Knowledge
S - Synergy
To tune your car you lift the hood. Writing is the hood to your engine, or your life, which is your brain. It is crucial that you write. This isn't abstract writing. This is conscious writing for specific tuning. Thoughts are mysterious little things. They can be fleeting and faint so to evaluate, rearrange, analyse and reprogram them you have to catch them on paper. You have to write them down so you have a tangible medium to manipulate.
Your success will totally depend on you. The more you do these activities the greater your consciousness expands, the greater the journey. There are no right or wrong answers to these activities. This initial stage is for you to start to construct neural pathways that connect emotions to experiences. It's you consciously linking moments with emotions and exploring their effects on your life. This identifies amygdala responses that you are operating now. This is about you consciously driving the process.
This is a fight. It's your fight to stop the old programs running your life and consciously program new ones. It's the hardest battle you will ever be involved in. It's also the most worthwhile journey you will ever take. It's about starting to live free, abundant and happy with no neural nightmares running your every moment.
You must refuse to be ruled by an ancient almond shaped organ in your brain. Infinity is available and waiting patiently for you. Let's get connected and then protected. Enjoy. I wish you your Infinity.
Knowledge – Build the language for learning
Fact 1:
Your brain is you. It is your soul. It controls your body, your health, your personality, and your emotions. It controls every possibility. Your brain is the portal to Infinity. Infinity is limitless possibilities, limitless success, limitless happiness, and limitless love. The list is limitless.
Fact 2:
Your brain works on chemicals, electricity and physical connections. You are a huge chemistry set and you are the scientist in charge. You mix the chemicals that operate your days, life. YOU are the only one who can change anything in your life because you control the chemicals. Every thought you have will influence the chemicals in your brain and body. Limiting thoughts like hate, revenge, shame, fear, doubt and dominance will chemically block your access to Infinity. You will be stuck in 'toxic city'.
Fact 3:
Quantum Physics has proved that all matter vibrates. Our thoughts and words send vibrations from our body. 'The Law of Attraction' proves that what vibration you put out is what will come back to you. So what you put out is exactly what you get back. Your thoughts and words are attracting back to you the same vibrational level. You are like a giant magnet. You need to be conscious of what you are sending out to the world because that will be exactly what you get back. You create all of your situations.
Fact 4:
You have three very powerful, efficient and effective systems operating independently of each other in your brain. These systems influence your body, health, success, ability, happiness, attitude, and decisions. These three systems are you. They control you. They can either limit you or they can propel you into the stratosphere.
Reptilian • This system is wired for physical safety and survival; geared up for flight, fight, freeze or reproduce. Think snake, think reptile. Feel those muscles tense in your body ready to strike or slither away. If your snake isn't safe you are in trouble. You cannot access your 100 billion neurons - your portal to Infinity.
Mammalian • This system is wired for emotional safety. This is reactionary thinking. It is a learnt mode of operating. This system is operated by the amygdala which is an almond-shaped organ in your limbic area that is your security system. It is powered by emotions and can hijack your entire life, your thinking process, and can limit your access to Infinity. The amygdala must be controlled so you can access your 100 billion neurons.
Human • This system is your cortex or frontal lobes. It is Infinity. There are 100 billion neurons to play with. You have more possible connections in your brain than there are grains of sand in the oceans of the world or stars in the sky. Neurologists suggest we use a very small percentage of the processing power of our brains. This is your stratosphere. This is limitlessness. This is frontal lobe festival territory.
Fact 5:
You are the master of your life. Consciousness is you taking control of your thinking. To be the master of your destiny you must be conscious. You must take control of your thinking. You must become the master of consciousness. To live subconsciously is like being in an out-of-control car. Imagine what happens when you drive your car and do not concentrate. You aren't in control. You are in an extremely dangerous situation. Multiply that by every moment in your lifetime. Take the driver's seat. Be conscious. Live each moment. Be present.
Fact 6:
You know petrol powers your car and electricity powers your computer. Your life/brain is powered by 'ELF' – Emotions, Language and Feedback. Establishing and constantly working on your ELF principles will propel you into Infinity. This will allow you to live a life of abundance, happiness and love. This will allow you to live your destiny, achieve your dreams and really live.
Fact 7:
The world, Universe, nature or life, call it what feels right for you, has synergy. Everything has patterns, rhythms and cycles. Everything flows, influences the other and is connected to each other. Our brain works on exactly the same synergetic principle.
A poem by Frank Outlaw explains the synergy of our life exactly.
Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become character.
Watch your character; it becomes your destiny.
Let's transfer this synergy to this course. This is how you learn, change, and grow. This is how your brain operates. It all starts with a thought so this is where you must start and build your patterns, rhythms and cycles.
This is how Infinity Coaching develops training:
Thoughts – Consciousness
Words –
Patterns
Actions – Rhythms
Habits –
Cycles
Character – Soul
Destiny – Purpose, Motivation, Determination,
Drive,
This course specifically works with Consciousness. You will start working with your patterns, rhythms and cycles but the main neurological focus at this stage is on being conscious.
Knowledge Activities
1. You now need to consciously start building your knowledge and language on how this brain of yours actually works. Go to libraries or surf the Internet. You will discover a new world out there that has a large amount of important information that can enrich your life.
2. Read or search consciously. Consciously search for scientific information. Some authors to search for:
• Matt Church,
• Joseph Murphy
• David Hawkins
• David Hawkins
• Fred Alan Wolf
• Candice B Pert
• Ervin Laszlo
• Daniel Goleman
• Dr Emoto
This is only the beginning.
3. Watch youtube segments on the brain. Watch TED talks. The web is full of information on how we process the world, how our brain works. Get busy.
4. Surf the net or libraries for: amygdala, hypothalamas, reptilian, mammalian, frontal lobes, limbic system, neurons. You will build on this information as you work through the 5 modules. This is a starting point.
Belief is Everything
The first thing you have to realise is that you are perfect! R. Spalding stated: We are born perfect; it is only the 98% negativity of the world that influences the fact.' You are already free, abundant, loved and healthy; you have just got in the way. You need to believe that you are perfect. You have everything you need to be anything you want. You don't have to look outside for happiness, it's already inside you. Your Infinity is waiting patiently for you to connect to it. It's never going to go away. It is never going to leave you alone. It is always ready to deliver your every need. You just have to go inside and do some serious spring-cleaning. Have I mentioned that you are perfect? I will continue to remind you, so get used to it.
You are perfect and you are loved. It's a belief. It's a given. It's unconditional. It comes with a lifetime guarantee.
It is useful to realise that all life, from moment to moment, is based on faith by whatever name it may be called. Even atheists cling to the belief system out of faith that their beliefs are authentic and valid.
David Hawkins, Transcending the Levels of Consciousness
What you believe is stored deep in your files. Your beliefs are every decision you make and every thought you think. You need to be conscious of your beliefs and know what is influencing your success, your relationships, your health, your happiness, your weight, your appearance, and your life. Beliefs create emotions and emotions power your brain. Get the connection!
Your beliefs are the programs you have operating your life. They set up your 'ELF' principles (see Module Two) that power your brain. This entire course is about consciously identifying your beliefs and then discarding the restricting programs and installing new programs.
This next group of activities is designed for you to start neurologically wiring pathways together. 'Neurons that fire together wire together.' You will be isolating specific thoughts and beliefs and connecting them to the experiences that influenced them and the emotions that are continuing to direct your life even after the event has ceased.
You can fool everyone, but you can't fool your Brain(c)
Belief Activities – Are you the driver or the passenger?
Who are you?
What are your parts? What are they like? What emotions are you?
(These are the 'Recognise' questions from Lester W. Hardwick's Brain Tools Program.) You need to be your observer. You need to look at you. Answer these questions about you.
What are your parts?
Include your hobbies, groups you may be in, family (this means all persons that have been 'family' at some point in your life), job, business, individual friends, music, soccer, painting, etc. What makes you?
What are your parts? What is it like? What emotions are
attached to this part
of me?
You are the collection of all of your experiences. Now make a list of your significant experiences up to now. Indicate defining moments in your life that have influenced you greatly and the emotions you experienced during these moments.
Born Moment Emotions attached
Now
Belief in who you are – Connect parts, influence and emotions!
You have started to be the observer of your life. You have started to consciously focus on who you are and what has influenced you to this very moment.
Now it's time to start putting the past and the present together neurologically and consciously. Go back to your parts and recognise an influence or moment from your defining moments list that is affecting that part of you. Be the observer. You are your own observer.
Identify any parts that you need to work on. What parts of your life aren't perfect at the moment? What can you do about improving or erasing those parts? This is your life you are working with, so be conscious, be present, be the observer and the driver. Infinity awaits you.
Review – Belief – 'I Am Perfect'
• Identify your parts and their emotional impact on your life.
• Identify your defining moments and situations that had an enormous impact on your life.
• Identify moments from your past that are influencing parts of you now.
• You have created ideas of how and what you need to start shifting in your life.
You can fool everyone, but you can't fool your Brain(c)
Align – Amygdala alignment and reprogramming
Man's law changes with his understanding of man. Only the laws of the spirit remain always the same.
- Crow
It's simple: Are you worth fighting for?
You are perfect – you have just got in your own way.
It's now time for you to start to reprogram your thoughts so you can live your destiny. Remember you are reprogramming which is harder than just installing a new program on a pristine computer. You have been installing programs since your conception. This reprogramming is about clearing out the old and then installing the new. This is the hardest work you will ever do. It takes the most courage. It uses the most energy. It is soul work so it is BIG. The only question really is, 'Do you believe you are worth it?' I believe you're worth it. The Universe believes you're worth it. You fit into this world. You occupy a space meant for you. You are just the most important person in the entire world. You were meant to live 'Infinity'. You are beautiful, you are perfect, you just need to get out of your own way and become the driver rather than being the passenger. It's your life, live it consciously.
(Continues...)
Excerpted from Soul Connect, Virus Protect by Donna M Stephens. Copyright © 2016 Donna M Stephens. Excerpted by permission of Balboa Press.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
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