South Beach Diet Dining Guide: Your Reference Guide to Restaurants across America

South Beach Diet Dining Guide: Your Reference Guide to Restaurants across America

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by Arthur Agatston MD
     
 

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Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Arthur Agatston, M.D. will give dieters a trusted resource to keep them on track wherever they go.

The first

Overview

Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Arthur Agatston, M.D. will give dieters a trusted resource to keep them on track wherever they go.

The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese.

A bonus section for the business traveler will include an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Cleveland; New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.

Product Details

ISBN-13:
9781594863608
Publisher:
Rodale Press, Inc.
Publication date:
12/27/2005
Pages:
176
Product dimensions:
5.24(w) x 7.16(h) x 0.56(d)

Meet the Author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

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South Beach Diet Dining Guide: Your Reference Guide to Restaurants across America 4.2 out of 5 based on 0 ratings. 13 reviews.
Anonymous More than 1 year ago
I have the nook app on my phone so I can take this every where and I don't have to worry.
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CheckRaise01 More than 1 year ago
hellooooooooooo
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GoodChristian More than 1 year ago
Can go out to eat and know that you can still follow the intent of you diet.
sgtgwj More than 1 year ago
From McDonalds, other fast food joints to local hit restaurants in major cities and lets you know what is okay to eat and how to eat the meal determined by the phase you are currently on in the South Beach Diet. A great reference for travelers to eat right while on the road!!!