The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

2.8 80
by Arthur Agatston
     
 

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The bestselling phenomenon continues with the newest South Beach Diet cookbook.

The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr.

Overview

The bestselling phenomenon continues with the newest South Beach Diet cookbook.

The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.

Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.

The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.

Editorial Reviews

Tens of thousands of newly slim Americans can attest to weight-loss success with the South Beach Diet. The most frequent request of these happy customers is for additional South Beach recipes to cope with their hectic lifestyles. The South Beach Diet Quick and Easy Cookbook answers that call with 200 brand-new recipes, each of which requires 10 or fewer ingredients and 30 minutes or less cooking time.

Product Details

ISBN-13:
9781605292854
Publisher:
Rodale
Publication date:
10/07/2005
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
219,959
File size:
31 MB
Note:
This product may take a few minutes to download.

Meet the Author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

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South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less 2.8 out of 5 based on 0 ratings. 80 reviews.
Anonymous More than 1 year ago
Great meal ideas make it easier to follow S.B.
Anonymous More than 1 year ago
This is exactly what I was looking for - diet recipes which are quick and easy. It also includes some cooking tips; some of which I was not aware.
WildWes More than 1 year ago
My wife and I love this book. It is easy to follow and the recipes are pretty good. We have changed our eating habits, as a result we have improved our weight control and loss weight. I highly recommend it!!
Anonymous More than 1 year ago
AWSOME AMAZING AND FUN. It has great recipes that you will want to make over and over. Some are easy enough for kids to make. This is great to have on hand even if you don't need a diet. Just an occasional meal with these recipes would be great. Just perfect.
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This book is fabulous! Lots of delicious recipes that are easy to make. Even my husband loves the meals.
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