The South Beach Diet Super Quick Cookbook by Arthur Agatston, NOOK Book (eBook) | Barnes & Noble
The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals

The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals

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by Arthur Agatston
     
 

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Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200

Overview

Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet.

From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever.

With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.

The South Beach Diet Super Quick Cookbook includes:
  • Grab-and-Go recipes for healthy eating on the go
  • Cook Once, Eat Twice dishes that maximize your time in the kitchen
  • Recipes for Two that minimize waste and leftovers
  • Nearly instant recipes that are ready in 15 minutes or less
  • Tips for Super-Quick, Budget-Conscious Shopping
  • Ideas for getting the most out of your pantry and freezer

Just as Dr. Agatston's The South Beach Diet Supercharged made losing weight faster and easier, this superquick cookbook will turbocharge your kitchen and make healthy eating simpler and more enjoyable than ever before.

Product Details

ISBN-13:
9781605290911
Publisher:
Rodale
Publication date:
05/11/2010
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
240,977
File size:
3 MB

Meet the Author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

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