Spa Medicine: Your Gateway to the Ageless Zone

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More About This Textbook

Overview

The Medicine of the Twenty-first Century In Spa Medicine: Your Gateway to the Ageless Zone, Drs. Simpson, Sinatra, and Suárez-Menéndez introduce the concept of healthy, graceful aging through spa medicine. More and more, they say, spa medicine will radically change the way people think about spas. Instead of viewing the spa as a pampering oasis disengaged from any regular routine, people will begin to see it as a new way of life in which nutrition, exercise, nutraceuticals, cosmeceuticals, and other healthy lifestyle practices form an ongoing foundation to help people thrive as they age. With ninety years of medical experience among them, the authors of Spa Medicine are supremely qualified to offer a fresh perspective on how to restore balance in one's life. They believe this is truly the medicine of the twenty-first century, and that medi-spas are the perfect places in which to integrate all facets of spa medicine for maximum benefit. The first part of this book discusses the "Four Pillars of Wellness" - detoxification, nutrition, exercise, and mind-body health. Part Two takes up the "Four Secrets of Longevity" - inflammation prevention, nutraceuticals, hormonal therapy, and cosmeceuticals. This informative, easy-to-understand book is illustrated with many helpful charts and tables. Appendices in the back expand on selected subjects, and the resources section has a full directory of medi-spas.
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Product Details

  • ISBN-13: 9781591201281
  • Publisher: Basic Health Pubns
  • Publication date: 12/28/2004
  • Pages: 256
  • Product dimensions: 6.04 (w) x 9.02 (h) x 0.69 (d)

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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted February 17, 2008

    A reviewer

    This is THE book for those that have way too much time on their hands. The medical babble fills every page. The 'Spa Experience' as presented, is designed to sell products and services. The 'Health' element is merely a facade.

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  • Anonymous

    Posted December 19, 2004

    Engaging Study on Health Aging

    This book introduces an exciting new model of health based on integrated medicine, holistic health (diet, exercise, and nutritional supplements), select hormones and controlling inflammation to gain an edge on the process of aging. I found the information on detoxification, nutrition, exercise, and mind-body health especially interesting, as well an alphabetical guide to what vitamins are found in certain foods. Overall, a very engaging study of a wide range of healthy aging practices as well as a healthy lifestyle guide in general.

    Was this review helpful? Yes  No   Report this review
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