Spice Up Your Life the Flexitarian Way

( 3 )
Pick Up In Store

Pick Up in Store

Reserve and pick up in 60 minutes at your local store

Paperback
$14.38
BN.com price
$17.99 List Price (Save 20%)
Marketplace (New and Used)
from
$10.34
$17.99 List Price (Save 43%)
Usually ships in 1-2 business days
All (14)  
Used (6)  
New (8)  
Close
Sort by
Page 1 of 2
Showing 1 – 8 of 14 (2 pages)
$10.34
(Save 43%)
Hungry Bookworm ca
Seller since 2007

Feedback rating:

(2667)

Condition:

New — never opened or used in original packaging.

Like New — packaging may have been opened. A "Like New" item is suitable to give as a gift.

Very Good — may have minor signs of wear on packaging but item works perfectly and has no damage.

Good — item is in good condition but packaging may have signs of shelf wear/aging or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Acceptable — item is in working order but may show signs of wear such as scratches or torn packaging. All specific defects should be noted in the Comments section associated with each item.

Used — An item that has been opened and may show signs of wear. All specific defects should be noted in the Comments section associated with each item.

Refurbished — A used item that has been renewed or updated and verified to be in proper working condition. Not necessarily completed by the original manufacturer.

Good
2009 Paperback Good A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dustcover, if applicable). The spine ... may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "from the library of" labels. Read more Show Less

Ships from: Los Angeles, CA

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$10.35
(Save 42%)
Circlerounder Inc Ut
Seller since 2006

Feedback rating:

(685)

Condition: Good
PAPERBACK Good 1599552736 Ex-library book with typical stickers and stampings. Cover edges show some wear from use. Priority or international shipping available on this item.

Ships from: West Valley, UT

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$10.36
(Save 42%)
invisibledog
Seller since 2009

Feedback rating:

(4)

Condition: Good
1599552736 Unmarked text. Some wear. Good reading copy.

Ships from: Salt Lake City, UT

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
$10.48
(Save 42%)
New Chapter Recycling
Seller since 2010

Feedback rating:

(3293)

Condition: Good

Ships from: Lakewood, WA

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$11.48
(Save 36%)
PaperbackshopUS
Seller since 2009

Feedback rating:

(4796)

Condition: New
Shipped from US in 4 to 14 business days. Established seller since 2000

Ships from: Aurora, IL

Usually ships in 1-2 business days

  • •Standard, 48 States
  • •Standard (AK, HI)
$12.22
(Save 32%)
SuperBookDeals-
Seller since 2008

Feedback rating:

(14111)

Condition: New
Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Ships from: South Bend, IN

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
$12.23
(Save 32%)
BargainBookStores
Seller since 2010

Feedback rating:

(7946)

Condition: New
BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Ships from: Grand Rapids, MI

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
  • •Express, 48 States
  • •Express (AK, HI)
$14.37
(Save 20%)
SuperBookDeals-
Seller since 2008

Feedback rating:

(14111)

Condition: Like New
Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.

Ships from: South Bend, IN

Usually ships in 1-2 business days

  • •Canadian
  • •International
  • •Standard, 48 States
  • •Standard (AK, HI)
Page 1 of 2
Showing 1 – 8 of 14 (2 pages)
Close
Sort by
NOOK Book (eBook)
$10.43
BN.com price
$17.99 List Price (Save 42%)

Available on NOOK devices and apps

  • Nook Devices
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for iPad
  • NOOK for iPhone
  • NOOK for Android
  • NOOK for Android (Tablet)
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK Study
  • NOOK for PC
  • NOOK for Mac

Want a NOOK? Explore Now

More About This Book

Overview

Pre-Order Today! Available August 2009!

THIS COOKBOOK TAKES HEALTHY, LOW-FAT RECIPES and dresses them up with savory herbs and spices. Taking a  flexitarian approach to eating, it focuses primarily on grains, fruits, and vegetables, with proteins such as seafood and poultry mixed in sparingly. This diet has been proven to have numerous health benefits, and with these delicious, flavorful dishes, there is no sacrifice in taste! The mouth-watering recipes include:

Spiced Cashew and Almond Sauce
Mushroom Curry
Pistachio Chicken
Spicy Seared Chilean Sea Bass
Almond Panna Cotta

WITH A HELPFUL SECTION ON TIPS AND TECHNIQUES, you re guaranteed a delectable, yet healthy, dish every time you cook. Spice up your Life is what all chefs need to add that little dash of something to their everyday cooking!

Product Details

  • ISBN-13: 9781599552736
  • Publisher: Cedar Fort, Incorporated/C F I Distribution
  • Publication date: 7/28/2009
  • Pages: 192
  • Sales rank: 740,849
  • Product dimensions: 7.50 (w) x 8.48 (h) x 0.54 (d)

Customer Reviews

Average Rating 5
( 3 )

Rating Distribution

5 Star

(3)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Review Guidelines
Add Recommendations
Your Name: Create a Pen Name or Leave Anonymously

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identiy on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

We're sorry, but penname is already taken.

Please select one of the following:
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

penname is available!

By visiting the BN.com website or marking a purchase on BN.com, a User is deemed to have accepted the Terms of Use.

Continue Anonymously

Welcome, penname

You have successfully created your Pen Name. Start enjoying the benefits of the BN.com Community today.

Sort by: Showing all of 3 Customer Reviews

  • Posted September 18, 2009

    Healthy with a kick!

    Sure to get your family excited about eating healthy! Good-for-you food doesn't have to be boring! These dishes are very unique and promise to pack lots of flavor!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted August 21, 2009

    more from this reviewer

    You'll find tasty AND healthy recipes in this cookbook.

    More and more Americans are looking for healthy, yet tasty, ways to prepare their family's meals. Unfortunately, it can be quite a challenge to offer more than the same old salads and other standard low fat, low sodium, fare while keeping family members interested. Enter Bindu Grandhi and her new cookbook, Spice Up Your Life: The Flexitarian Way.

    The author, in her introduction, recalls spending her summers in India, learning to cook at her grandmother's side. Grandhi's grandmother refused to use anything but the freshest ingredients, and used a variety of fruits and vegetables in her cooking which Grandhi has carried forth into her cooking. She has, in addition, added "flexitarianism" to her food preparation, explaining that this term means "...a primarily plant-based diet composed of grains, vegetables, and fruits, which also occasionally includes protein from lean meat, fish, poultry, or dairy. This diet is low in saturated fat and high in fiber..."

    I tested several recipes from Spice Up Your Life and found them all to be tasty and fairly easy to prepare. Preparation times varied from 5 to 10 minutes (mostly for side dishes and sauces) to 20 or 25 minutes for main courses. Cooking times were surprisingly short, averaging 15 to 20 minutes.

    When using this cookbook, be sure to read through the recipe completely before starting. Many meals require a sauce which is found on a different page and you'll find yourself flipping back and forth between the two pages. This certainly isn't uncommon for a cookbook but you may find it is easiest if the sauce is prepared first. The recipes offer a variety of tastes, many of which are not commonly found in the typical American dinner. From coconut to ginger and turmeric, your taste buds will enjoy the experience.

    In addition to testing these recipes with a family more familiar with hamburgers and hotdogs, we also had a friend, a native of India, who is familiar with the various regional offerings of his country, and is a fabulous cook, try out several recipes. He reports that these meals are not typical Indian fare which tend to be heavy on coriander and curry (and fairly spicy), but instead offer a more delicate taste, reminiscent of European fare. He even decided to test one recipe from this cookbook, Chicken with Spiced Cashew and Almond Sauce, for a large dinner party. The meal was a big hit and drew positive comments from all his guests.

    Quill says: You'll spice up your cooking and eat healthier with this new cookbook!

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted July 18, 2009

    I Also Recommend:

    9780679764380

    It will truly spice up your life!!

    I have to say I have eaten every recipe in the book. You may wonder how? The secrets in my name. I am healthy thanks to these recipes and have enjoyed every recipe many many times. I highly recommend it.

    Preetham Grandhi
    Author of A Circle of Souls

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.
Sort by: Showing all of 3 Customer Reviews
If you find inappropriate content, please report it to Barnes & Noble
Why is this product inappropriate?
Comments (optional)
500 character limit