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In this wide-ranging exploration of healing, you'll learn to: Nourish yourself on all levels - emotional, intellectual, social, physical, and spiritual. Respond effectively to stress in a way that heals your heart. Understand why mind-body imbalances can sometimes manifest as disease. Claim strength and renewal at each stage of your journey.
About the Author:
Meredith L. Young-Sowers is the cofounder and executive director of the Stillpoint Foundation and School in Walpole, New Hampshire
Posted December 19, 2007
A book I will continue to read and cherish. As a breast cancer survivor, I found this book to be a gentle way of approaching some difficult aspects of my recovery. Taking care of the physical manifestations of a disease was just the beginning of my healing. Dr. Young-Sowers speaks lovingly and honestly about the emotional and spiritual connections and gives me tools I can use on a daily basis to continue my life journey as a stronger, wiser woman. The exercises throughout the book challenged me to look inside and discover my true self my wisdom self.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted November 21, 2007
Compassionate words of wisdom that heal the heart and the spirit. Having given away copies to friends each had much gratitude for this book which came exactly when they needed it most. One woman was indecisive about the direction she would take in her cancer treatment and the other was working with the loss of her father. Each friend gained new insight and wisdom needed for her journey. This book had a profoundly positive effect.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.
Posted December 28, 2007
Spirit Heals offers cutting edge information regarding the body, mind, spirit connection to health, and empowers the reader to become an active partner in their own wellness process. This is healing medicine at its best, delivered with all of the grace, compassion and wisdom that is Meredith Young-Sowers. I highly recommend this book to anyone who recognizes the need to unplug from the world and take in some spiritual nourishment. Make a date with yourself...light a candle, put on your favorite pajamas, make a cup of tea and lose yourself in this life-altering paperback retreat. You will feel loving energy meant just for you on every page. Let Meredith help you to take back what is rightfully yours...health, happiness and peace, through brilliant self-reflective exercises. As a health care professional and former student of Meredith's, I believe Spirit Heals is the miracle you've been searching for.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.