SPONTANEOUS OPTIMISM: Proven Strategies for Health, Prosperity & Happiness

SPONTANEOUS OPTIMISM: Proven Strategies for Health, Prosperity & Happiness

by Micheal Mercer, Ph.D., Mary Ann Troiani, Psy.D.
     
 

The authors were on Oprah � 2 times! Find out what you � and millions of people � must know to feel vastly more optimistic, dramatically improve your mood, and tremendously better your life.

In this fun to read, easy-to-use book, you will learn:
+ You don�t need 2 years of therapy to feel optimistic � instead, simply use
5 quick techniques.
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Overview

The authors were on Oprah � 2 times! Find out what you � and millions of people � must know to feel vastly more optimistic, dramatically improve your mood, and tremendously better your life.

In this fun to read, easy-to-use book, you will learn:
+ You don�t need 2 years of therapy to feel optimistic � instead, simply use
5 quick techniques.
+ How to �detox� your mind � & get rid of negative anchors that hold you down
+ Create an exciting personal �Vision� � to guide you everyday to live
a magnificent life
+ 13 methods to easily train yourself to think positively and & solve problems
+ Ways you can use upbeat emotions to help improve your health
+ Ideas to increase your prosperity [Wouldn�t you cherish being optimistic
& financially secure?]
+ Tips to help your family, friends & co-workers become much more optimistic
+ 6 fascinating interviews of people who use their optimism to achieve
fantastic success

They are created the Self-Improvment website = www.PositiveLifeAnswers.com

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Editorial Reviews

amazon.com - Independent Publisher Independent Publisher
This is a concise and well-documented roadmap for achieving an optimistic attitude and a happy and successful life. Spontaneous Optimism is a secular and contemporary self-help manual somewhat reminiscent of Norman Vincent Peale's popular counterpart, The Power of Positive Thinking. Drs. Mercer and Troiani provide specific practical guidelines in each chapter for achieving a positive outlook and ultimate success...

Product Details

ISBN-13:
2940013597181
Publisher:
Castlegate Publishers, Inc.
Publication date:
04/01/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
257
Sales rank:
557,530
File size:
2 MB

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