SPONTANEOUS OPTIMISM: Proven Strategies for Health, Prosperity & Happiness [NOOK Book]

Overview

The authors were on Oprah – 2 times! Find out what you – and millions of people – must know to feel vastly more optimistic, dramatically improve your mood, and tremendously better your life.

In this fun to read, easy-to-use book, you ...
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SPONTANEOUS OPTIMISM: Proven Strategies for Health, Prosperity & Happiness

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Overview

The authors were on Oprah – 2 times! Find out what you – and millions of people – must know to feel vastly more optimistic, dramatically improve your mood, and tremendously better your life.

In this fun to read, easy-to-use book, you will learn:
+ You don’t need 2 years of therapy to feel optimistic – instead, simply use
5 quick techniques.
+ How to ‘detox’ your mind – & get rid of negative anchors that hold you down
+ Create an exciting personal ‘Vision’ – to guide you everyday to live
a magnificent life
+ 13 methods to easily train yourself to think positively and & solve problems
+ Ways you can use upbeat emotions to help improve your health
+ Ideas to increase your prosperity [Wouldn’t you cherish being optimistic
& financially secure?]
+ Tips to help your family, friends & co-workers become much more optimistic
+ 6 fascinating interviews of people who use their optimism to achieve
fantastic success
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Editorial Reviews

Independent Publisher Independent Publisher
This is a concise and well-documented roadmap for achieving an optimistic attitude and a happy and successful life. Spontaneous Optimism is a secular and contemporary self-help manual somewhat reminiscent of Norman Vincent Peale's popular counterpart, The Power of Positive Thinking. Drs. Mercer and Troiani provide specific practical guidelines in each chapter for achieving a positive outlook and ultimate success...
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Product Details

  • BN ID: 2940013597181
  • Publisher: Castlegate Publishers, Inc.
  • Publication date: 4/1/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 257
  • Sales rank: 920,141
  • File size: 3 MB

Meet the Author

DR. MICHAEL MERCER and DR. MARYANN TROIANI are speakers,
authors, psychologists, and a loving couple. They regularly
appear on national television shows such as Oprah, plus hundreds
of radio talk shows. Dr. Mercer and Dr. Troiani deliver
speeches and workshops across the U.S., Canada, and Europe.
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