Sport Psychology Library: Gymnastics

Sport Psychology Library: Gymnastics

by Karen D. Cogan
     
 

This user-friendly manual focuses on the physical and the mental skills needed to handle challenging tennis situations with a cool head and a winning strategy. Specifically, the book addresses such crucial mental skills as building confidence, managing anxiety, improving concentration, working with your partner(s), and more. Each chapter includes drills

Overview

This user-friendly manual focuses on the physical and the mental skills needed to handle challenging tennis situations with a cool head and a winning strategy. Specifically, the book addresses such crucial mental skills as building confidence, managing anxiety, improving concentration, working with your partner(s), and more. Each chapter includes drills visualizations and exercises that will help the reader enhance game performance and enjoyment. Anyone who loves the unique mental intensity of tennis will enjoy this book.

Product Details

ISBN-13:
9781885693174
Publisher:
Fitness Info Tech,West Virginia University
Publication date:
09/28/1999
Series:
Sport Psychology Library Series
Pages:
200
Sales rank:
1,161,772
Product dimensions:
6.14(w) x 9.20(h) x 0.51(d)

Related Subjects

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >