Sport Stretch-2nd / Edition 2by Michael Alter
Pub. Date: 09/17/1997
Publisher: Human Kinetics Publishers
This new edition of Sport Stretch is a complete guide to flexibility for both weekend warriors and elite competitors. It features more stretches than the first edition, a new user-friendly layout, and more background information on the hows and whys of stretching.
The centerpieces of this comprehensive book are its/i>/head>