Sport Supplement Reference Guideby William Llewellyn
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William Llewellyn, the author of the best selling Anabolics series, brings you the most comprehensive book ever written on sport supplements. The Sport Supplement Reference Guide takes a look at over 40 of today's most popular sport supplement ingredients. William breaks down each ingredient and explains how it works and what it is best suited for. He also rates each ingredient using 2 rating systems so readers knows what works and what doesn't.
This books also includes information about different protein supplement choices as well as a brief vitamin/mineral breakdown. Sample goal orientated supplement programs are also included. The author also gives a insider's view on the sport supplement industry.
This book is perfect for anyone that consumes dietary supplements for sports related activity, weight lifting, weight loss, or fitness goals.
- BN ID:
- Molecular Nutrition LLC
- Publication date:
- Sold by:
- Barnes & Noble
- NOOK Book
- File size:
- 2 MB
Most Helpful Customer Reviews
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Great books on popular supplement ingredients. The supplement industry is huge with tons of bunk products. This book helps weed through all of the garbage so you can buy supplements that actually work!
This book has tons of information about dietary supplements. This is a great guide for anyone that spends money on supplements. Learn what supplements work and stop wasting money on ones that do not!