Sports And You - Tips On Accelerating Your Performance In Sports

Sports And You - Tips On Accelerating Your Performance In Sports

by Dawn Publishing
     
 
Learning About Sports And You Can Have Amazing Benefits For Your Life And Success!

Tips On Accelerating Your Performance In Sports!

Your performance depends upon your conditioning, your skills development, your eating habits and the quantity of rest you get.

Your conditioning must mimic the physical and physiologic requirements of your sport

Overview

Learning About Sports And You Can Have Amazing Benefits For Your Life And Success!

Tips On Accelerating Your Performance In Sports!

Your performance depends upon your conditioning, your skills development, your eating habits and the quantity of rest you get.

Your conditioning must mimic the physical and physiologic requirements of your sport, like speeding up and slowing down, fast changes in direction and executing at high intensities for the length of the event. But many don't know where to start.

Is this true for you? Then please continue on as you need to discover the secrets that increase your sports performance!

The truth is:

If You Want To Skyrocket Your Success With Spoerts And Improve Your Overall Life...You Need To Have A Look At Sports And You!

You know why most people have a tendency to not achieve the success they desire in their sports? It's because they don't know things like when exercising regularly it is important to stretch to prevent injury. Not only does stretching reduce the risk of injuries, it also builds your physical fitness and improves flexibility. The following are some tips on making your own daily stretching routine.

Which brings us to a very important aspect I must talk about here:

You Can Have Better Success In Sports If You Discover Sports And You!

People who struggle in sports will find these things in common:

* They don't know you need to stretch.

* They have no idea about weight training.

* They are struggling with cardio.

* They also don't understand core work.

Many more problems untold...

Well don't worry...

With the strategies that I’m about to let you in on , you will have no problems when it comes to learning the truth behind ramping up your sports performance!

Introducing... Sports And You!

Tips On Accelerating Your Performance In Sports!

In this book, you will learn all about:

* Daily Stretching

* Weight Training

* Cardio

* Core Work

* Balancing

* Get Coordinated

Much MORE!

Make Full Use Of This Knowledge And Get A Real Look At Sports And You!

Let’s face it…Just what does it take to do your very best, even when the pressure is on? Have you ever questioned how athletes deal with the agitation they experience?

Product Details

ISBN-13:
2940014138635
Publisher:
Dawn Publishing
Publication date:
01/28/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
34
File size:
564 KB

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