Sports Drinks / Edition 1

Sports Drinks / Edition 1

by Ronald J. Maughan
     
 

ISBN-10: 0849370086

ISBN-13: 9780849370083

Pub. Date: 09/01/2000

Publisher: Taylor & Francis

Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formu lation and

…  See more details below

Overview

Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formu lation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the sci ence that underpins the physiological, biochemical and nutritional rol es of the sports beverage.

Product Details

ISBN-13:
9780849370083
Publisher:
Taylor & Francis
Publication date:
09/01/2000
Series:
Nutrition in Exercise & Sport Series
Edition description:
New Edition
Pages:
304
Product dimensions:
6.14(w) x 9.21(h) x 0.69(d)

Table of Contents

Fundamentals of Sports Nutrition: Application to Sports Drinks, Ronald J. Maugham
Water Turnover and Regulation of Fluid Balance, Susan M. Shirreffs and Ronald J. Maughan
Physiological and Psychological Detriments of Fluid Intake, Dennis H. Passe
Gastric Emptying and Intestinal Absorption of Fluids, Carbohydrates, and Electolytes, John B. Leiper
Physiological Responses to Fluid Intake During Exercise, Ronald J. Maughan
Metabolic and Performance Responses to Carbohydrate Intake During Exercise, Luis F. Aragón-Vargas
Post-Exercise Rehydration and Recovery, Susan M. Shirreffs
Formulating Carbohydrate-Electrolyte Drinks for Optimal Efficacy, Robert Murray and John R. Stofan
Other Ingredients: Role in the Nutrition of Athletes, Craig A. Horswill
Discussion Among Authors, Luis F. Aragón-Vargas, Craig A. Horswill, John B. Leiper, Ronald J. Maughan, Robert Murray, Dennis H. Passe, Susan M. Shirreffs, and John R. Stofan

Read More

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >