Sports Illustrated Strength Training

Sports Illustrated Strength Training

by John Garhammer
     
 

View All Available Formats & Editions

Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book covers all the concepts of strength training better than any book I have read. Anyone interested in adding strength training to his fitness program should add this book to his library. Jim Williams, Condition Coordinator, New York Jets.

Overview

Now you can improve your total fitness by incorporating strength training into your regular fitness program. This book covers all the concepts of strength training better than any book I have read. Anyone interested in adding strength training to his fitness program should add this book to his library. Jim Williams, Condition Coordinator, New York Jets.

Product Details

ISBN-13:
9780060151348
Publisher:
HarperCollins Publishers
Publication date:
03/01/1986
Series:
The Sports Illustrated Library
Edition description:
1st ed
Pages:
192

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >