Sports Nutrition for Teen Athletes: Eat Right to Take Your Game to the Next Levelby Dana Meachen Rau
Whether you're smashing a home run, scoring a goal, or setting up a teammate for a spike, you need energy. A healthful, balanced diet will give you the energy you need to take the field like a champion. Provide your body with fuel and stay hydrated, and you'll be ready for any challenge that comes your way!
Meet the Author
Dana Meachen Rau is an author, editor, and illustrator of children’s books. She has written more than 100 books for children, many of them nonfiction in subjects including astronomy, history, and geography, as well as numerous biographies. She lives in Burlington, Connecticut, with her husband and two children.
Most Helpful Customer Reviews
See all customer reviews