Sports Power / Edition 1by David Sandler
Pub. Date: 11/22/2004
Publisher: Human Kinetics Publishers
Optimal power—the ideal combination of speed and strength—is the difference between a good athlete and a great athlete. Sports Power provides all the tools to build sport-specific power and allow you to attain the highest level of performance.
Every sport has unique power demands. Whether it's explosive running/i>/head>