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From the Publisher"O'Brien's book is excellent and covers all areas of diving technique. Ron O'Brien is considered one of the greatest diving coaches of all time. His knowledge of the sport is outstanding."
Four-time U.S. Olympic diving team assistant coach
Two-time NCAA women's and one-time men's diving coach of the year
"Ron O'Brien was ‘the man with the plan' who enabled me to fulfill my Olympic dreams far beyond my expectations. This book is unique because, for the first time, Ron shares with the world of diving his secrets to success. Chapters 9 and 10 on training and peaking for competition and coaching and mental preparation are the hidden treasures in this book. Read it, and pass it on!"
Mary Ellen Clark
1992 and 1996 Olympic bronze medalist, 10-meter platform