Sproutman's Kitchen Garden Cookbook [NOOK Book]

Overview

Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts.
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Sproutman's Kitchen Garden Cookbook

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NOOK Book (eBook)
$9.99
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Overview

Turn nuts, vegetable seeds, grains and beans into gourmet food! Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautes, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts.
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Product Details

  • BN ID: 2940014095211
  • Publisher: Sproutman Publications
  • Publication date: 2/2/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 336
  • Sales rank: 1,053,415
  • File size: 7 MB

Meet the Author

Steve was pronounced "Sproutman" by Vegetarian Times Magazine in a 1979 feature article that explored the why's and wherefores of his 100% sprout diet. While over 2 decades time, most diets change, Steve is still a big "believer" in healthy diet and lifestyle.

Steve got interested in natural foods after a 20 year effort to correct chronic allergies and asthma with conventional medicine. He made dramatic changes in his diet and within two months of eating a strict "living foods," vegetarian diet, his lifelong symptoms vanished. He continued to practice a 100% raw foods diet (nothing cooked, packaged, canned, frozen, or processed) for five years. During that time, he also experimented with other extreme diets such as fruitarianism (just fruit), juice fasting for as long as 100 days, and briefly, breatharianism (no food, no water).
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Customer Reviews

Average Rating 4.5
( 3 )
Rating Distribution

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(2)

4 Star

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(1)

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Sort by: Showing all of 3 Customer Reviews
  • Anonymous

    Posted June 18, 2003

    The ultimate healthy eating recipe book!

    The 'Kitchen Garden' was an answer to a prayer. The wisdom contained in there answered a lot of questions about my desire to return to Veganism and preferably a raw food diet. The candid and reasonable approach really helped me with my struggle. The volumes of wonderful recipes were exactly what I was looking for and will help me tremendously in expanding my cooking or rather food preparation skills.

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  • Anonymous

    Posted March 4, 2003

    This book is great!

    WOW! I never knew you could do so much with sprouts! I bought this book thinking of all the great salads I was going to make. After reading through this cookbook, I now am looking forward to sprout breads, cookies, bagels, and more. There are also lots of recpies that don't use sprouts, like seed cheese and yogurt, cashew vanilla malt (delicious!), and soups and dressings. This book is well worth the low price.

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  • Anonymous

    Posted June 3, 2009

    No text was provided for this review.

Sort by: Showing all of 3 Customer Reviews

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