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One week from seed to salad®
Your friends & family will delight in eating fresh, organic young vegetables in the middle of the Winter. Sprouts are baby plants at their most nutritious stage. They're bubbling with enzymes and phyto-chemicals. You can feel their vitamins! Twice the protein of Spinach! Four times the protein of lettuce. Flavors like succulent buckwheat lettuce, hearty baby sunflowers and spicy garlic chives. Introduce them into your kitchen and bring sunshine to your diet. No green thumb and no soil necessary. It's Easy. It's Fun. This book shows you how.
Here's where apartment gardening comes in. Every week a new harvest of fresh baby greens matures right in your own kitchen. No tools to buy, no big investment in garden equipment, no bugs or weather to worry about and no dirt. One pound of indoor lettuce takes up just 9 inches of counter-top space and one actual minute of care per day. Just dip and set. Light is no problem-normal daylight is all you need. For such little effort, the possibilities are magnificent--- 30delicious varieties of fresh, nutritious indoor greens and baby vegetables, enough to feed the whole family!
Posted February 6, 2002
This book is truly a life changer. Anyone will benefit from the information in this book. The author has provided a wealth of knowledge on Sprouting. I, having no experience Sprouting, now have healthy green sprouts growing in my kitchen. Not only are Sprouts healthy, they are delicious. This book includes information from the first rinse to harvest. The author includes various methods of sprouting and the best seeds for each method. Helpful nutritional information is discussed. He has truly shared his gift of sprouting knowledge in this book. I have several Sprouting books, but this is the one I reference the most. If you are interested in Sprouting, consider buying this book.
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