SQUID Your Brain: better choices, fewer regrets

by Mel Ganus, Philip Zimbardo, Stacey Quigley (Illustrator)

Overview

This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

Product Details

ISBN-13:	9798218077464
Publisher:	Quality of Life Experiments
Publication date:	09/22/2022
Pages:	50
Product dimensions:	8.00(w) x 8.00(h) x 0.13(d)
Age Range:	5 - 12 Years