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Stand Up Paddling: Flatwater to Surf and Rivers
     

Stand Up Paddling: Flatwater to Surf and Rivers

5.0 2
by Rob Casey
 

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* Stand Up Paddling (SUP) is the fastest growing outdoor sport
* The first comprehensive guidebook to how to SUP at all levels
* SUP appeals to everyone, from fitness enthusiasts to paddlers looking for a new challenge
Hawaiians were stand up paddle surfing (known as SUP) in the ’50s and ’60s, but the sport was first seen on the U.S.

Overview

* Stand Up Paddling (SUP) is the fastest growing outdoor sport
* The first comprehensive guidebook to how to SUP at all levels
* SUP appeals to everyone, from fitness enthusiasts to paddlers looking for a new challenge
Hawaiians were stand up paddle surfing (known as SUP) in the ’50s and ’60s, but the sport was first seen on the U.S. mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. Now you see SUP popping up everywhere—it’s ranked as the fastest growing sport in the U.S. by the Outdoor Industry Association.
Longtime stand up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear to stroke techniques (j-stroke, Tahitian, sculling brace) and fitness advice, Rob will have you stand up paddling in no time. Specific chapters focus on flat-water paddling, paddle surfing, and river paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about fitness or expedition planning in flat water, how to forecast waves and current for surfing, or how to use river eddies to your advantage—it’s all here in this easy-to-reference guidebook from a SUP expert.

Product Details

ISBN-13:
9781594853258
Publisher:
Mountaineers Books, The
Publication date:
03/08/2011
Series:
Mountaineering Outdoor Experts Series
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
224
Sales rank:
851,616
File size:
6 MB

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Stand up Paddling: Flatwater to Surf and Rivers 5 out of 5 based on 0 ratings. 2 reviews.
mnguyen More than 1 year ago
This was an awesome book with very virtually everything I needed to get started in SUP. I've been really excited to start to SUP and this book covers it all - from gear to getting started (basic to more advanced strokes). Basically a must in my book.
Anonymous More than 1 year ago