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Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine

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This is the definitive resource for understanding the significant role of nutrition in health. More and more medical conditions are being linked to diet, and the evidence is now overwhelming that what you eat is perhaps the most important factor in whether or not you will be healthy.
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1992 Trade paperback First edition. New. No dust jacket as issued. Trade paperback (US). Glued binding. 1200 p. Audience: General/trade. RARE EDITION LARGE TRADE PAPERBACK BOOK ... 1995 FIRST PRINTING THE BOOK IS IN BRAND NEW UNUSED CONDITION Read more Show Less

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Overview

This is the definitive resource for understanding the significant role of nutrition in health. More and more medical conditions are being linked to diet, and the evidence is now overwhelming that what you eat is perhaps the most important factor in whether or not you will be healthy.
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Editorial Reviews

Library Journal
Designed as an introductory textbook to teach the basic principles of nutrition and their applications, this hefty volume brings together a wealth of information for the serious reader. Part 1 analyzes the building blocks of nutrition; Part 2 evaluates foods and diets; Part 3 discusses building a healthy diet; and Part 4 explains nutritional applications. But this book also examines topics not usually found in textbooks--herbal supplements, homeopathic medicines, environmental aspects of nutrition, and detoxification and healing programs, to name just a few. Although this exhaustive study is accurate and up to date, it's formidable length (over 1000 pages!) will greatly limit its appeal. Most readers concerned about healthy eating will prefer Jane Brody's Nutrition Book ( LJ 5/1/81) and/or Jean Carper's Total Nutrition Guide ( LJ 3/15/87).-- Linda Chopra, Cleveland Heights-University Heights P.L., Ohio
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Product Details

  • ISBN-13: 9780890874813
  • Publisher: Ten Speed Press
  • Publication date: 1/28/1992
  • Edition description: Older Edition
  • Edition number: 1
  • Pages: 1200
  • Product dimensions: 7.40 (w) x 9.20 (h) x 2.26 (d)

Customer Reviews

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted April 20, 2002

    The Natural Health Handbook

    This is the ultimate. Every possible question about natural health through nutrition is answered in this book. It is positively incredible. It includes extensive information on vitamins and minerals, optimum health for different life styles are represented, as well as many recipes. I think that everyone trying to live a natural life, should have this book.

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