STEVE PAVLINA: THE GREAT SLEEP EXPERIMENT

STEVE PAVLINA: THE GREAT SLEEP EXPERIMENT

by Steve Pavlina
     
 

Sleep is one of the most important and least understood aspects of human life. Scientists are still trying to understand what purpose sleep holds, and yet we know that we must sleep or fall victim to any number of physical and mental problems.

Steve Pavlina: The Great Sleep Experiment, is an in-depth account of one man's journey to understand and change his… See more details below

Overview

Sleep is one of the most important and least understood aspects of human life. Scientists are still trying to understand what purpose sleep holds, and yet we know that we must sleep or fall victim to any number of physical and mental problems.

Steve Pavlina: The Great Sleep Experiment, is an in-depth account of one man's journey to understand and change his sleep patterns in ways that most people could not imagine. In doing so, Steve Pavlina gained insight about himself, the nature of sleep, his relationship with time, other people, creativity and productivity. These are lessons that he now passes on to an entire generation through his journals kept at the time.

It's a gripping account from one of the world's premiere personal development thought leaders, letting the reader in on his most intimate thoughts as he chronicles his attempt at converting to Polyphasic sleep. There's something for everyone and you will find yourself by turns entertained, provoked, and inspired by the stories herein. This book might just change your life.

Read More

Product Details

ISBN-13:
2940012108845
Publisher:
End Run Publishing
Publication date:
02/12/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
0 MB

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >