Stop And Hear My Heart Journal: The Journey To Healing And Freedom of Emotional Stress

by Lawanda Boles-raymond

Overview

"Stop and Hear My Heart Journal is a way for you to release your past experiences, that have haunted you.It is a way to invite emotional Healing and freedom into your heart. It is a transformative exploration of the journey toward self-discovery and liberation from emotional burdens. This poignant narrative invites readers to pause and listen to their inner selves, encouraging a deep connection with their feelings and experiences. Through a blend of personal stories, therapeutic insights, and practical exercises, the author provides tools for healing past wounds and fostering resilience with a blend of personal anecdotes, practical exercises, and insightful reflections, the author guides individuals on a path to healing, emphasizing the importance of vulnerability and self-compassion. As readers navigate the complexities of their emotions, they are empowered to break free from past traumas and embrace a life filled with authenticity and joy. This heartfelt guide serves as a reminder that true freedom begins with the courage to confront and understand one's own heart.
Readers are encouraged to confront their emotions with compassion, ultimately leading to a deeper understanding of themselves and the freedom that comes from embracing vulnerability. This inspiring narrative serves as a beacon for anyone seeking to reclaim their emotional well-being and live authentically.
Stop Carrying Your Past and Be Free!

Product Details

ISBN-13:	9798317665005
Publisher:	Barnes & Noble Press
Publication date:	05/21/2025
Pages:	132
Product dimensions:	8.00(w) x 10.00(h) x 0.28(d)

About the Author

My name is Lawanda Boles-Raymond,I am an native of Early Branch,SC.At this present time I resides in Brunson,SC.I serves faithfully at my local church, I currently,serves my community as an American Red Cross Volunteer,as a Case Worker and as an Instructor,where I teaches humanitarian law to military families. I am currently an Adult/Children’s CPR/First Aid/AED Instructor with the American Red Cross.In 2025,I decided to further my education at the Technical College of The Lowcountry of Beaufort,SC,where I am currently studying as a Dental Support Tech. My favorite hobbies are spending time with my family,reading, writing, traveling ,designing diy projects in my spare time.