Stop Smoking for Good: Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program

Stop Smoking for Good: Forget the Patch, the Gum, and the Excuses with Dr. Prasad's Proven Program

by Balasa Prasad, Catherine Whitney
     
 

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Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers

Overview

Why do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.

Product Details

ISBN-13:
9781583332344
Publisher:
Penguin Publishing Group
Publication date:
10/20/2005
Pages:
160
Product dimensions:
5.50(w) x 8.30(h) x 0.50(d)
Age Range:
18 - 13 Years

Meet the Author

Balasa L. Prasad, M.D., is a psychiatrist and anesthesiologist who has helped hundreds of patients overcome their addictions at his behavior management clinic in Mount Vernon, New York.
Catherine Whitney is the author of several nonfiction works of popular psychology, health and personal growth, including The Tufts University Guide to Total Nutrition, winner of the American Medical Writers Best Medical Book of the Year.

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