Stop the Insanity!

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Overview

Take control of your life and stop the insanity!
You've seen Susan Powter on the Home Show and on her Stop the Insanity infomercial, explaining health and wellness to millions of viewers. Taken from the "insanity" she experienced with the diet and fitness industries, Susan's step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives.
In Stop the Insanity!, Susan tells ...
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Overview

Take control of your life and stop the insanity!
You've seen Susan Powter on the Home Show and on her Stop the Insanity infomercial, explaining health and wellness to millions of viewers. Taken from the "insanity" she experienced with the diet and fitness industries, Susan's step-by-step motivational book, now read by Susan herself on audio tape, will empower women everywhere to take control of their lives.
In Stop the Insanity!, Susan tells you how you can get lean, strong, and healthy without starvation and deprivation. Her practical, proven program designed for women of all ages, weights, and fitness levels can change the way you look and feel just like it did for Susan. Funny, poignant and powerful, Stop the Insanity! is more than Susan's encouraging success story of how she went from fat to fit-- and stayed there. It is a message of hope for women everywhere.
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Product Details

  • ISBN-13: 9780671522926
  • Publisher: Pocket Books
  • Publication date: 2/1/1995
  • Format: Mass Market Paperback
  • Pages: 400
  • Product dimensions: 4.08 (w) x 6.98 (h) x 1.09 (d)

Customer Reviews

Average Rating 4
( 4 )
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Sort by: Showing all of 4 Customer Reviews
  • Posted June 12, 2009

    Flip thru the book, look at her pictures

    What do you see? Not much. Most pictures hide the face & the one that's supposed to be showing rolls of fat??? All I saw was a very dark shirt on a very skinny neck & face !!! Please!!!! She's a good talker waiting for all desperate women to give her their money.

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  • Anonymous

    Posted November 29, 2000

    What one Registered Nurse thinks of this book!

    Stop the insanity focuses on issues that the medical profession, for many, many years, either did not, could not, or would not address. As I read Susan Powter's book, numerous times it caused me to reflect on my education and the history of the medical profession. The entire curriculum in nursing school continually teaches the soon-to-be nurse to see his/her client as a whole person. Until recently (the last ten years or so), medical doctors were taught to treat DISEASES/DISORDERS, not people. This could partially account for the bad taste (pardon the pun) that is in Susan Powter's mouth for the medical profession. Susan drives home some very real and valid points about both the medical profession and the diet industry. If you want a book that will get you to understand in simple, easy terms what YOU need and CAN DO every day to change your life, one that is written by someone who not only 'tells it like it is,' but, has been there, then this is the book for you!!! Live and be well, Marie Ennis, RN, BSN

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  • Anonymous

    Posted June 26, 2000

    A terrific book, if you're interested in losing weight

    Finally, someone tells us, IT'S OKAY TO EAT. This woman makes sense, and her personal success proves that the program works.

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  • Anonymous

    Posted April 24, 2000

    Fredom at last!

    This is a have to read book for anyone who has ever dieted. The inspiration is unbelievable. I lost 5 pounds before I even finished the book by following her own steps and guidance. The story in itself is great!

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