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The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you ...
The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.
About the Author:
Lawrence E. Shapiro, Ph.D., is a nationally recognized child psychologist
I bought this book for a friend who's son has this problem. Because this problem is reaching epidemic proportions there is a need for a book like this. I found the checklists easy to follow and oculd really apply to any type of self-destructive behavior that needed changing.Was this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.