Stopping the Pain: A Workbook for Teens Who Cut and Self Injureby Lawrence E. Shapiro
The exercises in Stopping the
There are a lot of reasons why teens hurt themselves. None of them are your fault. You can't change your past, but there is a lot you can do, right now, to make your future a place you'd like to spend some time, a place free from the pain, loneliness, and isolation of cutting. This workbook offers a great way for you to make it happen.
The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.
About the Author:
Lawrence E. Shapiro, Ph.D., is a nationally recognized child psychologist
Meet the Author
Lawrence E. Shapiro, PhD, is an internationally known child psychologist and parenting expert in Norwalk, CT. He has written over fifty books for parents, children, and mental health professionals.
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Most Helpful Customer Reviews
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I bought this book for a friend who's son has this problem. Because this problem is reaching epidemic proportions there is a need for a book like this. I found the checklists easy to follow and oculd really apply to any type of self-destructive behavior that needed changing.