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Strategic Self-Hypnosis
     

Strategic Self-Hypnosis

by Roger A. Straus
 
What would your life be like if you could reach your peak potential and become the person you want to be? Anything you imagine could be yours if you take control over your thoughts and feelings by following the principles and methods of strategic self hypnosis. Now these proven, easy-to-use methods have been updated to provide you with even more effective techniques

Overview

What would your life be like if you could reach your peak potential and become the person you want to be? Anything you imagine could be yours if you take control over your thoughts and feelings by following the principles and methods of strategic self hypnosis. Now these proven, easy-to-use methods have been updated to provide you with even more effective techniques that will unleash the power of your creative imagination, allowing you to: stop suffering from stress and worry; overcome bad habits; reach your true potential; achieve maximum performance in work, study, sports and your personal life; overcome pain and negativity. Strategic Self-Hypnosis gives you the step-by-step guidance and techniques you need to break down self-imposed barriers and gain full control over your mind and body.Dr. Straus shows you how to tailor a life-changing strategy to your needs and goals and how to begin implementing your action plan immediately. You'll learn the three basic principles of strategic self-hypnosis: how to relax and "let go," how to vividly envision the new realities you want for yourself, and how to "allow" yourself to make it happen.

Product Details

ISBN-13:
9780595001934
Publisher:
iUniverse, Incorporated
Publication date:
04/01/2000
Edition description:
Revised
Pages:
240
Sales rank:
942,367
Product dimensions:
5.00(w) x 8.00(h) x 0.55(d)

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