Streamlined Cooking for a Healthy Lifestyle

Streamlined Cooking for a Healthy Lifestyle

by Mary Harrison Carroll, Michael Lamotte, Keith Ovregaard
     
 
Designed for people who have made the decision to become health-conscious eaters, but who still want to enjoy great food, this collection of 310 recipes offers a scrumptious range of menus for every meal, including appetizers, light meals, and desserts, plus cooking techniques and tips on weight management and healthy snacking. 158 color photos.

Overview

Designed for people who have made the decision to become health-conscious eaters, but who still want to enjoy great food, this collection of 310 recipes offers a scrumptious range of menus for every meal, including appetizers, light meals, and desserts, plus cooking techniques and tips on weight management and healthy snacking. 158 color photos.

Product Details

ISBN-13:
9781564260673
Publisher:
Cole Group, Incorporated
Publication date:
04/15/1995
Series:
Cole's Kitchen Arts Series
Pages:
240
Product dimensions:
8.26(w) x 11.00(h) x 0.60(d)

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