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WAGmob brings you Simple 'n Easy, on-the-go learning app for "Strength Anatomy".
The app provides:
1. Snack sized chapters for easy learning.
2. Bite sized flashcards to memorize key concepts.
3. Simple and easy quizzes for self-assessment.
Designed for both students and adults.
This app provides a quick summary of essential concepts in Strength Anatomy by following snack sized chapters:
(Each chapter has corresponding flashcards and quizzes)
Introduction to Strength Anatomy:
Overweight and Underweight.
Types of Fat.
Fat distribution in Men and Women.
Gaining Fat in Specific Areas.
Fitness and Exercise:
Fitness and Exercise.
Male Chest Exercise.
Male Arms Exercise.
Male Shoulders Exercise.
Male Legs Exercise.
Female Abdomen Exercise.
Female Back Exercise.
Female Buttock Exercise.
Female Legs Exercise.
Male Shoulders Strength Anatomy:
Male Shoulders Strength Anatomy.
Seated Front Presses.
Possible Injuries in Shoulder Exercises.
Reverse Chin Ups.
Back Lat Pull Down.
Possible Injuries in Back Exercise.
Male Chest Strength Anatomy:
Incline Bench Press.
How to do Incline Bench Press?
How to do Push Ups?
Possible Injuries in Chest Exercises.
Male Legs Strength Anatomy:
Incline Leg Presses.
Good Morning Exercise.
How to do Good Morning Exercise.
Female Back and Abdomen Strength Anatomy:
Female Back Strength Anatomy.
Torso Extensions from the Floor.
Precautions to be taken while doing Back Exercises.
Female Abdomen Strength Anatomy.
Torso Raises off the floor.
Precautions to be taken while doing Abdomen Exercises.
About WAGmob apps:
1) A companion app for on-the-go, bite-sized learning.
2) Offers value for money (a lifetime of free updates).
3) Over One million paying customers from 175+ countries.
WAGmob Vision : Simple 'n easy apps for a lifetime of on-the-go learning
Visit us : wagmob.com
Please write to us at Team@WAGmob.com. We would love to improve this app.