Stress Free Living: Tips and Tricks to Shedding the Stress and Enjoy Stress Free Lifeby Charles Johnson
The stress of being places on time, of making sure other people are on time, of meeting deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means it take a toll on your health. When you are stressed, everything seems to fall
It does not matter if you are a student, a parent, working, or any mix of the three, you have stress.
The stress of being places on time, of making sure other people are on time, of meeting deadlines, paying bills, doing your job, or even finding a job can take a toll on you, which means it take a toll on your health. When you are stressed, everything seems to fall apart, which only makes things worse!
Stop the cycle right now. Manage your life so that you are less stressed, have more time to enjoy your day, your family and your life without being a prisoner to stress and the anxiety that it causes.
Stop letting stress rule your life and take your life back. This book will give you the tips, tricks and insider info that will let you shed the stress and live life on your terms.
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Most Helpful Customer Reviews
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Stress is the silent killer and can affect you even when you’re unaware of it. This book provides answers on how to combat stressful situations in any sort of environment, whether you’re feeling stressed at work, with family, or certain unique situations. The tips can be very helpful and are easy to follow.
This book provides specific examples of the many types of stress people face on a daily basis and the health dangers they pose. It then gives instructions on how to lessen stress through a variety of ways, such as diet, exercise and adopting a more positive outlook. Instead of just saying to do that, I liked that the book gives the reader specific tips to implement.