Stress Management eBook - Quick and Easy Tips for Reducing Stress - How do you do that?

Stress Management eBook - Quick and Easy Tips for Reducing Stress - How do you do that?

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by Self Improvement
     
 

Stress what is it?

Stress can be a scary thing but it is also a self-creating thing. The more stress you feel,the less able you are to deal with the things that are stressing you, causing the stress to increase.

This is a vicious cycle and the key to stress management is to not get into it in the first place. How do you do that?

Well,…  See more details below

Overview

Stress what is it?

Stress can be a scary thing but it is also a self-creating thing. The more stress you feel,the less able you are to deal with the things that are stressing you, causing the stress to increase.

This is a vicious cycle and the key to stress management is to not get into it in the first place. How do you do that?

Well, there are many ways - well come to them in the different chapters of this book.

Product Details

ISBN-13:
2940014962131
Publisher:
colin
Publication date:
08/05/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
14
File size:
86 KB

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Stress Management eBook - Quick and Easy Tips for Reducing Stress - How do you do that? 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago