Stress Reduction and Creative Meditations for Work and Career

Stress Reduction and Creative Meditations for Work and Career

by Marc Allen
     
 


In this all-new program, Marc Allen guides people toward a more fulfilling, less harried life at work. On side one of the tape, Allen uses soothing words and original music by Jon Bernoff on vibraphone to relax listeners and allow them to be more receptive. Side Two contains a series of exercises -- meditations, visualizations, and affirmations -- that will steer… See more details below

Overview


In this all-new program, Marc Allen guides people toward a more fulfilling, less harried life at work. On side one of the tape, Allen uses soothing words and original music by Jon Bernoff on vibraphone to relax listeners and allow them to be more receptive. Side Two contains a series of exercises -- meditations, visualizations, and affirmations -- that will steer listeners toward career renewal and greater job satisfaction.

Product Details

ISBN-13:
9781577310891
Publisher:
New World Library
Publication date:
04/28/1999
Edition description:
Abridged
Product dimensions:
4.30(w) x 7.00(h) x 0.60(d)

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