STRESS is the body’s response to the demands of life. An internal reaction allows humans to adjust to or resist changing stimuli. STIMULI are simply the many and varied events of daily life.
STRESSORS are the events that trigger the body’s reaction. Some are environmental (being too hot or too cold). Others are attitudinal (reacting to a homework assignment or test). Still others result from relationships (a kiss or a fight). Stressors can be small or large events.
This concise summary of "need-to-know" information about Stress Tips For Teens answers these important questions. What Is Stress? What Are Stressors? What Stressors Do Teens Face? What Is Distress? What Are Symptoms Of Distress? How Does Attitude Affect Stress? What Are Some Signs Of Stress? What Is Stress Management? Where Can I Learn More About Stress?