Stretch And Pray

Stretch And Pray

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by Murray D. Finck
     
 

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In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines.

While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On

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Overview

In this book, Finck provides a step-by-step guide to forty stretches, movements, and postures to improve physical and spiritual well-being. The book features photographs and devotional reflections for individuals to use to create their own routines.

While on a pilgrimage trek through Thailand, Finck discovered the benefits of daily stretching and quiet prayer. On the physical level, after only one week, the chronic back pain that had plagued him for twenty years disappeared. On a spiritual level, the poses deepened his prayer experiences.

Product Details

ISBN-13:
9780806651378
Publisher:
Augsburg Fortress, Publishers
Publication date:
02/01/2005
Edition description:
New Edition
Pages:
130
Sales rank:
681,199
Product dimensions:
6.00(w) x 9.00(h) x 0.28(d)

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