Stretch: The Unlikely Making of a Yoga Dude

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More About This Book

Overview

The hilarious true account of an overweight, balding, skeptical guy's unexpected transformation into a healthy, blissful yoga fiend.

Neal Pollack was out of shape. The hair on his head was thinning and the hair on his face was pretentious—traits a New York Times critic gleefully pointed out while panning his second book. Combined with the predestined failure of his punk rock band, it was almost too much for Pollack to bear. He was willing to try anything to get his life back on track . . . even yoga.

While struggling to master difficult poses without kicking other yogis in the face, Pollack actually, remarkably, began to feel better, both in body and mind. Soon he found himself immersed in the "weird and circuslike" world of yoga. He participated in a 24-hour yogathon, attended yoga conferences and Asian retreats, went to yoga rock shows, started getting regular assignments for Yoga Journal magazine, and, finally, began teaching yoga classes himself.

Stretch mercilessly lampoons the bizarre, omnipresent culture of yoga, but it's also a story of profound personal transformation. Pollack started off mocking yoga. Now he's become one of its most enthusiastic proponents.

Editorial Reviews

San Francisco Chronicle
“Touching as well as funny...Ultimately, Pollack lampoons himself more than the culture, and this is perhaps the most compelling evidence of Pollack’s conversion: his inability to be snarky about yoga.”

Product Details

  • ISBN-13: 9780061727696
  • Publisher: HarperCollins Publishers
  • Publication date: 8/10/2010
  • Pages: 336
  • Sales rank: 396,190
  • Product dimensions: 8.24 (w) x 11.28 (h) x 0.83 (d)

Meet the Author

Neal Pollack is the author of the bestselling memoir Alternadad and several books of satirical fiction, including The Neal Pollack Anthology of American Literature and the rock novel Never Mind the Pollacks. He lives in Los Angeles with his wife and son.

Table of Contents

Acknowledgments viii

Introduction: How Did I Arrive at This Ridiculous Place? x

Part I Find a Comfortable Seat

1 Yet Another Doughy, 35ish White Man 3

2 Smoothly, and with Ease 20

3 The Crystalline Center of the Hard Core 38

4 A Different Kind of Fun 56

5 Yogathon 73

6 Too Many Tibetans 83

Part II Rise Out of the Bayou of Your Pelvis

7 Somebody Seva Me 94

8 Have Mat, Will Travel 115

9 On the Cover of Yoga Journal 140

10 Bikram Begins 172

Part III The Wind Blowing Around Inside of an Idiot

11 Pack Your Bag, I Don't Need the Ag 190

12 Karma, Aligned 208

13 A Great Opportunity to Do Nothing 225

14 A True Quality Journey 237

15 At the Feet of the Dude-Ji 252

16 Ill (Not in a Good Way) 292

17 Club Sutra 304

Customer Reviews

Average Rating 4
( 17 )

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(8)

4 Star

(5)

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(3)

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Sort by: Showing all of 17 Customer Reviews

  • Posted October 19, 2010

    more from this reviewer

    Stretch

    Neal Pollack is a yogaholic. Once trying yoga, he becomes obsessed with doing yoga every chance he gets. This humorous look at his journey in search of his inner self and realization is an enjoyable read but taught me nothing of the principles of yoga. But I still liked this book.

    2 out of 3 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted October 12, 2011

    Great!

    Fantastic book!

    0 out of 1 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted September 24, 2011

    Really good

    Writer Neal Pollack is at a crossroads in life and yoga saves him. In 2000, he led a glamorous life of book tours and appearances while dishing out his edgy, cutting, wit that the 20-somethings craved. But now, a decade later, he's struggling to support a family while keeping his writing career afloat. He is on a quest to do good things and to be his best self. In this book he bravely dives into some heavy yoga terminology - explaining iashtanga, kundalini and the yoga sutras in layman's terms. The philosophical revelations he uncovers are humbling and inspiring. Such as, "Don't let other people's work ripple your waters. Their business, whether you choose to enjoy it or not has nothing to do with you." Practicing yoga opens doors he never expected. Even if you are not into yoga, the dichotomy of Pollack's wise-ass attitude and his obsession with yoga makes for an enjoyable, humorous and uplifting book.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted September 19, 2011

    Strech, any one can do it

    Haven't read all of it yet, I thought it was for any one. I just wanted to stretch.
    But so far it has been okay. I will finish it, some time.

    0 out of 1 people found this review helpful.

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    Posted January 29, 2011

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