Stretching Anatomy-2nd Edition by Arnold Nelson, Jouko Kokkonen |, NOOK Book (eBook) | Barnes & Noble
Stretching Anatomy, 2E

Stretching Anatomy, 2E

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by Arnold Nelson, Jouko Kokkonen
     
 

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Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.

Overview

Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.

Product Details

ISBN-13:
9781450463331
Publisher:
Human Kinetics Publishers
Publication date:
10/04/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
398,503
File size:
13 MB
Note:
This product may take a few minutes to download.

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